Everything Is Awful and I'm Not Okay:

questions to ask before giving up

My favorite pdf when things are tough is this one, it lists a general checklist of things you can go through. I've always loved and would encourage others to read through this checklist, as I think it's rather helpful!

I've created this easy to use click through both because I truly do enjoy helping, and...well, I love the checklist! What can I say?

There's no winning. There's no timer. There's no need to rush.

Take things slow.

We'll sit together and go through it, you and me, me and you.

Where else would I rather be?

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Hope everyone here is doing okay these days. Please be safe and know that people care about you, even if it may not feel like it at times. If you are feeling troubled, maybe professional help is the answer, or talking to a trusted friend about what you are going through. Wish you the best.